Live your best life
HIIT | STRENGTH | YOGA | MOBILITY
South Burlington, Vermont
Queen City is going to Cuba!
Havana & Viñales | April 4-11, 2025
At QCYF, our mission is to help as many people as possible feel better.
That’s why we offer a powerful combination of transformational classes led by expert instructors in our state-of-the-art studio. Whether you’re a seasoned athlete, just getting started, or anywhere in between, we can help you feel strong, capable, and at home in your body.
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Our Studio
We offer a powerful and purposeful combination of HIIT, Strength, Yoga, and Mobility classes so you can maximize all aspects of your fitness and feel better.
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Our Classes
You’re going to love our classes! Our on-going professional development ensures that we deliver the best classes based on up-to-date science-backed fitness data and research.
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Our Crew
From the moment you walk into our studio, you’ll feel right at home. Whether you’re in the lobby or in class, you can always count on awesome teaching, incredible support, and authentic communication.
Ready to be your best possible self and love who you see in the mirror?
QCYF offers the most powerful, accessible, fun, and effective classes you can find anywhere.
New members always get the best deal!