Our Crew

Our highly-trained expert instructors will guide you through our powerful and transformative hot fitness classes so you can begin to heal your body from head to toe and feel better!

Deshawn Thomas
Studio Owner

Marla Thomas
Studio Owner

Helly Plotzker
Studio Manager

Autumn Spencer, M.Ed.
Marketing Manager
Retreats & Events Coordinator

Mindy Elmergreen
Instructor

Brenna Bedard, MSW
Instructor

Sage Ryan
Instructor

Eoana Sturges, MPH
Instructor +
Lead HIIT Instructor Trainer

Jessica “JB” Brown, Esq
Instructor

Michele Crowder, PT
Instructor

Caitlin Balón
Instructor

Jackie Gamache, DPT
Instructor

Heather Leibenguth
Instructor

Marcie Hernandez
Instructor