HELEN MOSLANDER

After 15 years of classical ballet training as a young girl in NYC, Helen fell in love with yoga as a freshman at St. Mike's.

Yoga quickly became the tool she used to strengthen her mental health and maintain her mind body connection. Helen worked as a retail manager in both New York City and Burlington. These skills and her confident, joyful personality helped Helen land her dream job as Studio Manager at QCYF. She loves connecting with people and fostering an environment where everyone is free to be their authentic self. You'll feel the positive vibes from Helen whether she's welcoming you at the front desk or next to you in the hot room!


QCYF QC YOGA INSTRUCTOR TRAINING      MARCH 2023

QCYF HIIT INSTRUCTOR TRAINING AUG 2023

FUNCTIONAL RANGE CONDITIONING FEB 2024

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DESHAWN THOMAS

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AUTUMN SPENCER, M.Ed.