BRENNA BEDARD, MSW

Brenna (aka: Brens, Brenski) became a QCYF member in 2018.

Hot Yoga & HIIT have helped Brenna strengthen her physical & mental health, feel connected, and heal from the inside out. By day, Brenna is a social worker, empowering people through authenticity, respect, and compassion. She carries those same qualities into her teaching style, and will always strive to make you feel welcomed, challenged, and seen. You can expect to see her either dancing & smiling while delivering a killer workout.


QCYF HIIT INSTRUCTOR TRAINING | MARCH 2022

FUNCTIONAL RANGE CONDITIONING | JUNE 2023

YOGA SCULPT INSTRUCTOR TRAINING | DECEMBER 2024

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CAITLIN BALÓN