MINDY ELMERGREEN
Active her entire life, Mindy’s hot yoga journey began in 2001.
She showed up for the physical challenge, but was rewarded with a healed knee, somatic awareness, a regulated nervous system and a deep sense of purpose. Weight training and HIIT were the perfect natural progression followed by Functional Range Systems. Mindy homeschools her three boys, has a deep passion for wellness and spiritual development, and she loves to spend time in the forest. It brings her great joy to witness others taking charge of their health with fitness! Mindy's contagious energy, inspiring words and vibing playlists will have you wondering what magic just happened after each class.
500 HOUR YOGA TEACHER TRAINING | NOVEMBER 2002
INFERNO HOT PILATES LEVEL 1 | JULY 2019
FUNCTIONAL RANGE CONDITIONING | JUNE 2023
