
About QCYF Retreats

WHY?
AT QCYF, WE STAND ON SIX CORE VALUES.
EQUALITY, COMMUNITY, LOVE, HONESTY, VULNERABILITY, DISCIPLINE
We know you share our values–that’s why you’re here, reading about this incredible trip and making plans to join us. When you choose to travel with us on any of our carefully-curated QCYF retreats, we deepen and fortify our shared values. By thoughtfully immersing ourselves in culturally-rich and diverse experiences, we widen our lens and expand our worldview. We travel to connect our community with other communities. We travel to offer and receive love through our shared humanity. We travel to bear out our authenticity through our willingness to be vulnerable, open, and curious. We travel with the honesty required to gain knowledge of ourselves, and of each other. We travel with the discipline of global citizens who understand that respect is the foundation upon which equality is built.
WHO?
Your retreat hosts and leaders
Your retreat hosts–Deshawn & Marla Thomas, studio owners
Prior to knowing one another, Marla and Deshawn shared the same dream of helping people feel better. In their separate lives, they each sought exercise as a medium for healing – Marla as a dedicated yoga pracitioner and Deshawn as a semi-pro athlete and personal trainer. After they met, Marla shared with Deshawn her dream of owning a yoga and fitness studio. With his unwavering support and encouragement, Marla opened QCYF in March of 2016. In 2018, as the studio began to expand beyond yoga into strength-training and HIIT, Deshawn left his career in the restaurant industry to become co-owner and CFO of QCYF.
Your retreat leader- Autumn Spencer
Autumn’s first transformative travel experience was as an exchange student living in Germany in 1989-90. Visiting East Germany prior to the fall of the Berlin Wall, and witnessing the reunification of two countries and countless families separated for four decades, was a life-changing experience. In the years since, Autumn has traveled to a dozen other countries. Autumn is thrilled to be working alongside Deshawn & Marla to help people feel joy, embrace adventure, and make new connections in new places.
WHERE?

UPCOMING! Havana & Viñales, Cuba | April 4-11, 2025

UPCOMING! Amorgos Island, Greece |October 4-11, 2025

PREVIOUS: Marrakech, Morocco | Sept 1-8, 2024
